MealMate

Vegetarian ยท High protein ยท UK budgets

Your week of food, sorted in one tap

MealMate plans 7 days of meals around what's already in your kitchen, builds the grocery list, keeps you under budget, and hands you a batch-prep schedule.

Your kitchen is private to your account โ€” only you can ever read or change it.

What I have

Tell MealMate what's in your pantry, fridge and freezer.

What to eat

Get a 7-day plan tuned to your protein, calories and budget.

What to buy

One consolidated list โ€” minus what you already own.

What it costs

Estimated UK prices, with one tap to bring it under budget.

How to prep

A batch-cooking schedule that overlaps the boring bits.

Zero waste

Leftovers planned in, expiring food used up first.